About Freedom Fitness Coaching Chesterfield
Helping You Get Fitter, Stronger and More Confident
At Freedom Fitness Coaching, we believe fitness should feel achievable, rewarding, and built around your life. Whether you are completely new to training, getting back into exercise, or ready to take your progress further, we offer personal training and online coaching in Chesterfield designed to help you move forward with confidence.
Our approach is simple: give you the right guidance, the right support, and a plan that works for you. No confusion. No unrealistic expectations. Just coaching that helps you build momentum and get results you can feel proud of.
Meet Ollie Wigg
Hi, I’m Ollie, the coach behind Freedom Fitness Coaching.
I created Freedom Fitness Coaching to help people enjoy fitness in a way that feels realistic, motivating, and sustainable. For many people, starting can feel like the hardest part. You might not know where to begin, what exercises to do, or how to fit training into an already busy life. That is where I come in.
My role is to make the process clearer, more manageable, and far less overwhelming. I work with people at different stages of their journey, from complete beginners to those wanting more structure and accountability, helping them feel better, move better, and build lasting confidence.
Qualified Coaching. Personal Support. A Plan That Fits You.
Freedom Fitness Coaching is built on a strong foundation of knowledge, experience, and genuine support.
I have an undergraduate degree in Sports and Exercise Science, a Level 3 Personal Trainer qualification, and practical experience working with people from a range of backgrounds. Before becoming a personal trainer, I worked in football coaching, disability support, health and wellbeing, physiotherapy support, and hospitality. Those experiences helped shape the way I coach today.
They taught me that every person is different. Everybody moves differently, every lifestyle comes with its own challenges, and no two fitness journeys look exactly the same. That is why every coaching plan is tailored to the individual rather than built from a one-size-fits-all template.
What you can expect:
-
Coaching tailored to your goals, fitness level, and lifestyle
-
Support that feels encouraging, not intimidating
-
Expert guidance grounded in training knowledge and real-world experience
Why Freedom Fitness Coaching Exists
Freedom Fitness Coaching was created for people who want to improve their fitness without feeling like they need to change their whole life overnight.
Too often, the fitness industry makes progress sound more complicated than it needs to be. It can leave people feeling pressured to follow extreme routines, restrictive diets, or unrealistic expectations just to see results. We believe there is a better way.
Our coaching focuses on helping you make meaningful progress through a practical approach you can actually stick to. That means building better habits, creating structure, and helping you feel more in control of your training, your health, and your confidence.
A More Realistic Way to Reach Your Goals
The best fitness plan is the one you can follow consistently.
That is why our coaching is designed to work around your schedule, your ability, and your day-to-day life. We help you focus on what matters most, remove the guesswork, and build a routine that feels manageable as well as effective.
You will get support with training, guidance around nutrition, accountability to keep you on track, and a coaching experience that is built to help you progress without burning out. The aim is not to make fitness take over your life. The aim is to make it part of your life in a way that feels positive and sustainable.
How You Can Work With Freedom Fitness Coaching
Personal Training
If you want hands-on coaching, expert support, and someone there to guide you every step of the way, our personal training sessions in Chesterfield are a great place to start. You will receive tailored sessions focused on your goals, your ability, and your long-term progress.
Beginner’s Training
Starting from scratch can feel daunting, but you do not have to do it alone. Our beginner-focused coaching is designed to help you build confidence, learn the basics properly, and create a strong foundation in a way that feels comfortable and encouraging.
Online Fitness Coaching
For greater flexibility, our online coaching gives you a personalised training plan you can follow around your schedule. Using the Everfit app, your workouts are sent straight to your phone, making it easy to stay on track while allowing us to monitor your progress and keep you moving towards your goals.
Train With Us in Chesterfield
Personal training sessions take place at SRWFitness Studio One at The Glass Yard in Chesterfield.
This is a welcoming, focused training space where you can work on your goals without the distractions or pressure that often come with larger gym environments. It is an ideal setting for anyone who wants expert coaching in a space that feels comfortable, supportive, and easy to train in.
There is also 2 hours of free parking, making it easier to fit your sessions into a busy week.
Is Freedom Fitness Coaching Right for You?
This coaching could be the right fit if you:
-
Feel unsure where to start with fitness
-
Want more structure, support, and accountability
-
Prefer a personalised approach rather than generic plans
-
Want to get fitter and stronger without unrealistic pressure
-
Need coaching that works around your life and commitments
-
Are ready to feel more confident in yourself and your training
Whether you are taking your first step or getting back on track after time away from exercise, Freedom Fitness Coaching is here to help you move forward with clarity and confidence.
Ready to Take the First Step?
You do not need to be fit enough to begin. You do not need to have everything figured out. You just need the right support and a plan built for you.
At Freedom Fitness Coaching, we help people in Chesterfield and beyond build confidence, create consistency, and make progress in a way that feels achievable. If you are ready to get started, we would love to hear from you.